Creating Your Life: Dieting and Physical Fitness

$3.99

With obesity rates rising throughout the Western world along with diseases and conditions related to being overweight and out-of-shape, Creating Your Life: Dieting and Physical Fitness explains why it is impossible to ignore the importance of fitness and well-being in our lives.

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With obesity rates rising throughout the Western world along with diseases and conditions related to being overweight and out-of-shape, Creating Your Life: Dieting and Physical Fitness explains why it is impossible to ignore the importance of fitness and well-being in our lives. Contributors to Creating Your Life: Dieting and Physical Fitness underline the inescapable fact that the human body cannot achieve an optimum level of health and fitness without a balanced diet and a committed approach to physical fitness.

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